• Address

    New York, NY 10461

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Book Appointment

Call for an Appointment

Resources

Bridging Cultural Divide  

Download this checklist to determine if the strained cultural differences in your relationship require attention. 


Comparing Symptoms PMS, Perimenopause and Menopause List (PDF)

Download your complimentary PDF resource Comparing Symptoms: PMS, Perimenopause, and Menopause


Perimenopause Understanding the Change Information Sheet

Unlock your secret weapon—grab the free PDF now! Perimenopause Understanding The Change (Information Sheet)

Reset Guide for When You're Overstimulated And Over It

Get Your Guide! Reset Guide When You're Overwhelmed and Over It


The Emotions Wheel





The Emotions Wheel


How Does Menopause Coaching Help





How Does Menopause Coaching Help


Morning Gym Prep For Black Menopausal Women

Grab your free copy.....Morning Gym Prep Routine for Black Menopausal Women


Helpful Tips for Single Parents Experiencing Menopause

Helpful Tips for Single Parents Experiencing Menopause


10 Emotional Checkpoints for Perimenopause

10 Emotional Checkpoints for Perimenopause


Perimenopause Emotional Journal Template

Get your free copy here! Perimenopause Emotional Journal Template


Perimenopause: 5 Questions To Ask Your Doctor Right Now  
Grab your free PDF cheat sheet now! Click Below.

Perimenopause: 5 Questions To Ask Your Doctor Right Now


Make Getting Ready In the Morning Easier in Perimenopause

Get Your Free Guide: 7 Morning Routine Hacks for Tired Perimenopause Women (Make Getting Ready Easier)!

Midlife Checklist






Get Your Free Guide:MIDLIFE “ENOUGH ALREADY” Checklist


Long Distance Relationship (LDR) tips

 Get this free tip sheet! Cultural Connections Long-Distance Relationship Tips

A WOMAN'S GUIDE TO EARLY MENOPAUSE   

This free guide, A Woman’s Guide to Early Menopause, shows you how to protect your bones, heart, and mind, because you deserve more than being dismissed with a shrug. Get Your Copy HERE!

Let's Get Deeper| The Long Distance Connection Card

Download the "Long Distance Quick Connection Card" and solve the "we only talk about our days" problem. This is an instant solution that can be used immediately on the next call with your LDR partner.

Long Distance Relationship Repair After a Fight Worksheet  Get the free "LONG DISTANCE REPAIR WORKSHEET AFTER A FIGHT GUIDE"

What Do You Bring To The Table In Your Relationhsip?  Ever wonder what you bring to the table in your relationships? Download your free checklist HERE and find out!  


How to Deal with Early Menopause With Strength and Confidence


Thriving Through Perimenopause:10 Tips To Manage Perimenopausal Anxiety


Perimenopause and Mental Health: 10 Gentle Ways to Cancel Plans Without Guilt

Menopause Affirmations


Where We Serve

Address

Online,
New York, NY 10461

Phone

929-581-3700

Schedule an Appointment

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Please do not submit any Protected Health Information (PHI).

Office Hours

Mon  

11:00 am - 7:00 pm

Tuesday  

11:00 am - 7:00 pm

Wednesday  

11:00 am - 7:00 pm

Thursday  

11:00 am - 7:00 pm

Friday  

11:00 am - 7:00 pm

Saturday  

Closed

Sunday  

Closed

Serving clients throughout the New York state area.

929-581-3700