Long-distance relationships can bring deep love and deep emotional strain. If you’re constantly navigating time zones, mixed signals, or feeling more alone than connected, individual therapy can help you feel grounded, clear-headed, and emotionally secure. Whether you're questioning your future together or simply want to communicate better, this is your space to explore what you need.
Start Long-Distance Relationship Therapy in 3 Simple Steps
- Fill out a brief form to share what’s going on
- Complete a free consultation call
- Schedule your first session and get support tailored to you
All sessions are virtual, secure, and designed for your privacy and comfort. Most clients meet weekly, but biweekly or monthly options are available to fit your life.
Common Challenges We Help With
- Long-distance relationship stress and emotional fatigue
- Feeling disconnected, anxious, or unsure about your relationship
- Struggling with trust, communication, or unmet expectations
- Grieving missed milestones and physical absence
- Feeling emotionally unsupported or overwhelmed
- Navigating love across different time zones or life stages
This is individual therapy designed to help you process your experience, not couple’s counseling. You’ll get one-on-one support to explore what you want, how you feel, and how to care for yourself through it all.
Session Rates
- Session Length: 50 minutes
- Rate: $125 per session
- Frequency: Weekly or biweekly
- Location: Secure online therapy sessions for NY State residents only
- Payment: Credit card, check, or cash accepted
- Insurance: Not accepted for long-distance relationship therapy
Cancellation Policy
Please provide 48 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows will be charged the full session fee.
Where Do Sessions Take Place?
All sessions are conducted via a private, HIPAA-compliant video platform. You’ll receive a session link 24 hours in advance.
Support for Long-Distance Relationships Starts Here
You don’t have to carry the weight of this alone. Long-distance relationship therapy can help you reconnect with yourself, clarify your needs, and feel stronger, whether your relationship continues or changes.
Ready to feel more secure and supported?
to book your free consultation and begin your therapy journey.
